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Workout Wednesday Free Dance Foundations

October 30 @ 12:00 pm - 1:00 pm ADT

Free

Join us for another Workout Wednesday — a free street foundations/grooves dance class with Kelsy Gillisfall of House of Eights Dance Co. This is the first of several free lunchtime fitness classes that will be held in the Hall of Fame’s Scotiabank Legends Theatre this fall.

Perfect for absolute beginners, this is a non-choreo class that teaches you musicality and the basic movements of hip hop without choreography. Great for beginners who want to be confident on any dance floor, as well as experienced dancers who want to work on foundational grooves. Also, just a great and fun workout!

All levels and ages welcome. In order to attend, please RSVP to Katie Tanner at katie@nsshf.com.

Details

Date:
October 30
Time:
12:00 pm - 1:00 pm
Cost:
Free

Venue

Nova Scotia Sport Hall of Fame
1800 Argyle Street, Suite 446
Halifax, Nova Scotia B3J 3N8 Canada
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Phone:
902-421-1266
Website:
http://nsshf.com/
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